Patanjali Yoga Sutra describes, in about 200 short sentences, the path, goal, obstacles and solutions to achieving joy and peace that is enduring and unbreakable. It says I can achieve this in a matter of 28 minutes and 48 seconds.
I had the opportunity to study this teaching during the past few months and wanted to share this treasure with you, dear reader.
If this subject is of interest, please see Patanjali Happiness App for a summary of all the sutras. I hope you will find it useful in your life.
Your valuable feedback is welcome, as always. Thank you.